Aojira can be taken by both children and adults daily.
Take 1 to 2 sachets per day, in the morning. The powder is diluted in cold or warm water, milk, juice 100-200 gr. and drink like a cocktail. It can also be added to tea or coffee, as the powder has a slight sweet aftertaste. Dilute one sachet in a glass of milk or yogurt. To improve the taste, it is better to mix in a shaker. Do not use hot liquid.
Adults are advised to take aojira on an empty stomach and increase their water intake to 6 glasses per day. Children under 5 years old, 1/2 to 1 teaspoon daily.
Powder can also be added to salads or other non-cooked meals. If you are consuming aojira for dietary purposes, then it is recommended to drink it before dinner. It is better not to drink at night, as fiber actively promotes bowel function.
Ingredients: Young barley leaf powder (Kyushu region), water-soluble dietary fiber, reduced maltose, kale powder, brown sugar, starch, papaya extract, pasteurized lactic acid bacteria powder (including milk components), vegetable powder (okra, kale, kale, carrot, pumpkin, burdock, sweet potato, taro, shiitake, broccoli, ashitaba (Angelica keiskei), asparagus, edamame (green soybeans), turnip, celery, radish, radish leaf, onion, parsley, spinach, lemon, lotus root), mulberry leaf powder, momordica powder, jute longfruit powder, shoemaker's splayed powder, kinako (soybean flour) beans).
One 1 sachet (3.5 g) contains: dietary fiber: 1.5 g, sodium: 0.8 mg, vitamin A: 0.6-60 mcg, vitamin B1: 0, 01 mg, vitamin B2: 0.02 mg. Vitamin C: 0.28mg, Vitamin E: 0.05mg, Vitamin K1: 47mcg, Folate: 6mcg, Calcium: 9mg, Magnesium: 3mg, Potassium: 40mg, Iron: 0.8mg.
Pack: 30 sachets